Member Spotlight
Holly is a one woman wonder. Not only is she an awesome trainer, she is an incredible mom to two rockin’ boys. She is an uplifting and...
Couples that CrossFit
CrossFit WODs and marriage share many traits. Both are intense, constantly varied and help us become more functional people. In both...
Member Spotlight
When I think of Heidi, one word instantly comes to mind, TOUGH! Heidi is not only physically strong, but she has the mental toughness to...
The Open: Why You Should Sign Up
“Do you think we'll have dumbells again?” “I hope they don’t repeat 15.5” “Are you watching the Announcement on Thursday after class?”...
The Power of Failure
Humbling is defined as having a feeling of insignificance or inferiority. Failure is defined as lack of success. At the recent Hypoxia...
Holiday Happenings
Tis the season to be muscle-y, Falalalalalalalala! Here are the fun things happening at CrossFit Livingston this December! December 9th :...