Meet our Awesome Trainers
Certified CrossFit Level 1 Trainer
I joined CF about 4 years ago. I have always been an athlete and wanted to get my adult self back into shape. I never realized how out of shape I was until I took that first class. I was exhausted and immediately hooked! I love CrossFit because it's challenging and fun! I always have something that needs improving and I am fortunate enough to get to work on my personal goals with some of the best people in town. I love the people I've met through CrossFit, they're like a second family. I love the way my CrossFit family pushes me to be better every day. Some of my favorite movements are pull-ups or cleans. I like pull-ups because when I first started I couldn't do a
single one and now I can complete 100 in a Memorial Day workout called Murph!