

Moxie to Spare
If you enjoy CrossFit, there must be some part of you that enjoys competition. I have always appreciated the opportunity that CrossFit gives me to compete on a daily basis…against the clock, against a previous time, against someone else in the gym, etc. I don’t think we get that enough as adults, and I, for one, really miss that about competitive sports from when I was younger. But, when I think about CrossFit competitions – the loud music, the matching outfits, the nervous p