Member Spotlight
You know her, you love her... this month's Spotlight goes to Blake! Since day one her smile and try-anything attitude has brightened the...
Member Spotlight
July is getting toasty, so for this month's Member Spotlight we are featuring one of our . "Noon Crew" hotties, Paige! Paige has been...
Member Spotlight
Chris is a sneaky sort of strong, sometimes so sneaky she surprises herself! We love that Chris is breaking the stereotype of elementary...
The Open: Why You Should Sign Up
“Do you think we'll have dumbells again?” “I hope they don’t repeat 15.5” “Are you watching the Announcement on Thursday after class?”...
The Power of Failure
Humbling is defined as having a feeling of insignificance or inferiority. Failure is defined as lack of success. At the recent Hypoxia...
On the Road Again!
Sometimes it can be tough to get to the gym. Maybe you’re super busy at work and get home late. Maybe you are on a business trip or...
Growing Up Strong
Hi, my name is Quinci. I am 9 years old and I have been going to CrossFit with my parents for almost four years. It is so cool to see my...
Hooked on a Feelin'
I've been doing CrossFit for just over 2 years now. I started during my last semester of college when I finally gave in and joined a...
