On June 20th, athletes from near and far will throw down and
compete for dominance at the annual,
L-Town Throwdown 2022!
Will you be among the brave?
We are going individual this year with three divisions Scaled, Intermediate, and RX.
Scaled should be able to do: Jumping Pull-ups, Single Unders, Push-up on Knees, Clean 95/65, Overhead Squat 75/55, KB 44/25
Intermediate should be able to do: Pull-ups, Single Unders, Hand Release Push-ups, Clean 155/105, Overhead Squat 115/80, KB 53/35
Rx should be able to do: Muscle-ups, Double Unders, Handstand Push-ups, Clean 225/155, Overhead Squat 155/105, KB 70/53
$85 per athlete
The chance to compete in 4+ WODS over the course of the day
A sweet commemorative T-shirt
Swag bag full of goodies
The chance to win awesome prizes and bragging rights!
40 ATHLETE CAP... SO