Tuesday/Thursday + 4 Saturdays
and of course...
15 hours of training at CrossFit Livingston, 4- 2 hour outdoor training sessions in Paradise Valley, a sense of pride & mental toughness and a free t-shirt.
Click Obstacle Course Race Training below
Whether it’s your first or fortieth obstacle course race, you want to perform your best and have fun doing it.
Training for an obstacle course race requires more than running; you need to prepare your body for the rigorous obstacles that define the obstacle course races. Luckily, CrossFit Livingston specializes in training for the unknown physical demands. We love constantly varied, functional movements and will help you gain confidence, aptitude, and speed in numerous skills and movements, including: