“Do you think we'll have dumbells again?” “I hope they don’t repeat 15.5” “Are you watching the Announcement on Thursday after class?” “This year I’m gonna get a muscle-up” It’s the middle of January and that means you’re about to hear a lot of rumblings about something called “The Open”. “What the heck is The Open?!” Technically, The Open is the first stage of three in finding who will be going to the Crossfit Games in August to be named “The Fittest on Earth”. It features

Humbling is defined as having a feeling of insignificance or inferiority. Failure is defined as lack of success. At the recent Hypoxia competition, I experienced both…and it sucked. First, let me say that I know in the big scheme of life, a CrossFit competition in Butte, MT is not significant. It’s really not that important and I am not trying to be self-important by writing about it. But let me also say, that if you are reading this, you are probably a part of the CrossFit w