July is getting toasty, so for this month's Member Spotlight we are featuring one of our . "Noon Crew" hotties, Paige! Paige has been...

Chris is a sneaky sort of strong, sometimes so sneaky she surprises herself! We love that Chris is breaking the stereotype of elementary...

CrossFit WODs and marriage share many traits. Both are intense, constantly varied and help us become more functional people. In both...