Calluses &

Sweat Angels

May 24, 2018

Chris is a sneaky sort of strong, sometimes so sneaky she surprises herself! We love that Chris is breaking the stereotype of elementary teachers and brings her fun, kind, energetic self in to get work done.

"Chris, admittedly, gets out of her comfort zone every day jus...

May 21, 2018

One of the most powerful experiences in CrossFit in my mind is our participation in Hero WODs. 

CrossFit is a sport that on a normal day makes our lungs burn and muscles tired. It makes us sweaty and gets the heart rate going. Hero WODs are meant to do that, and much mo...

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