Member Spotlight
You know her, you love her... this month's Spotlight goes to Blake! Since day one her smile and try-anything attitude has brightened the...
Member Spotlight
July is getting toasty, so for this month's Member Spotlight we are featuring one of our . "Noon Crew" hotties, Paige! Paige has been...
Member Spotlight
Chris is a sneaky sort of strong, sometimes so sneaky she surprises herself! We love that Chris is breaking the stereotype of elementary...
Memory and Honor
One of the most powerful experiences in CrossFit in my mind is our participation in Hero WODs. CrossFit is a sport that on a normal day...
The Power of Failure
Humbling is defined as having a feeling of insignificance or inferiority. Failure is defined as lack of success. At the recent Hypoxia...
