Member Spotlight

Holly is a one woman wonder. Not only is she an awesome trainer, she is an incredible mom to two rockin’ boys. She is an uplifting and energetic coach that pushes us to always try harder and chase our goals. She is an incredible athlete that only knows one speed...Go! "Holly is a great coach as she is able to help me keep good form while at the same time encouraging me to improve each skill. She ROCKS!" - Marisa 1. What made you choose CFL to meet your fitness goals over other gyms in the area? When I started crossfit the only fitness goal was to keep up with my Dad. Dad was immediately hooked on Crossfit and as soon as I saw what it was and what my Dad could do there was no question. If D

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